Become Mentally Tough

Become Mentally Tough

  • When you face a setback, think of it as defining moment that will lead to a future accomplishment.
  • When you encounter adversity, remember, the best don’t just face adversity; they embrace it, knowing it’s not a dead end but a detour to something greater and better.
  • When you face negative people, know that the key to life is to stay positive in the face of negativity, not in the absence of it. After all, everyone will have to overcome negativity to define themselves sand create their success.
  • When you face the nay slayers, remember the people who believed in you and spoke positive words to you.
  • When you face critics, remember to tune them out and focus only on being the best you can be.
  • When you wake up in the morning, take a morning walk of gratitude and prayer. It will create a fertile mind ready for success.
  • When you fear, trust. Let your faith be greater than your doubt.
  • When you fail, find the lesson in it, and then recall a time when you have succeeded.
  • When you head into battle, visualize success.
  • When you are thinking about the past or worrying about the future, instead focus your energy on the present moment. The now is where your power is the greatest.
  • When you want to complain, instead identify a solution.
  • When your own self-doubt crowds your mind, weed it and replace it with positive thoughts and positives elf-talk.
  • When you feel distracted, focus on your breathing, observe your surroundings, clear your mind, and get into The Zone. The Zone is not a random event. It can be created.
  •  When you feel all is impossible, know that with Allah all things are possible.
  • When you feel alone, think of all the people who have helped you along the way and who love and support you now.
  • When you feel lost, pray for guidance.
  • When you are tired and drained, remember to never, never, never give up. Finish Strong in everything you do.
  • When you feel like you can’t do it, know that you can do all things through Him who gives you strength.
  • When you feel like your situation is beyond your control, pray and surrender. Focus on what you can control and let go of what you can’t.
  • When you’re in a high-pressure situation and the game is on the line, and everyone is watching you, remember to smile, have fun, and enjoy it. Life is short; you only live once. You have nothing to lose. Seize the moment.

 Remember..If you think you can, you can!!!!

2 comments on “Become Mentally Tough

  1. kamaal un Nabi Khan says:

    Dear Muslimah Assalamalaicum,
    As usual, this is also very good article and to be applied practically in life, correct when all doors of hope close, Allah will bring about new door not only for hope but for accomplishment of task looking for. I used to see email for new posting of yours. Allah will bless you a lot here and hereafter ie eternal world. Keep me alive in your supplications always. Jazakallahkhair.

  2. aaronwannamaker says:

    Great article! I’ll toss in my two cents on this part though:
    “When you face critics, remember to tune them out and focus only on being the best you can be.”

    As a writer, I’ve learned that sometimes our critics can be our greatest assets. Criticism, as long as it is meaningful, can point out areas in our lives where we need to improve. But if people are just bashing you for the sake of bashing you, then yes, tune them out. But for the most part, critics are actually telling you how to become better. Just my thoughts though.

    “When you feel all is impossible, know that with Allah all things are possible.”
    I really like this.
    Impossible is just a word man came up with to describe things only God can do. :)

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