Four Things That Makes Our Body Ill.

Four Things That Makes Our Body Ill.

Rasulullah (SAW) said:

1) Four things that make your body sick:

  • Excessive talking
  • Excessive sleeping
  • Excessive eating and
  • Excessive meeting other people

2) Four things that destroys the body:

  • Worrying
  • Sorrow (Sadness/Grief)
  • Hunger
  • Sleeping late in the night

3) Four things that dry the face & take away its happiness:

  • Lying
  • Being disrespectful / impudent (insisting on something wrong knowingly)
  • Arguing without adequate knowledge & Information.
  • Excessive immorality (doing something wrong without fear).

4) Four things that increases the wetness of face & its happiness:

  • Piety
  • Loyalty
  • Generosity (being kind)
  • To be helpful to others without he/she asking for that.

5) Four things that stop the Rizq (Sustenance):

  • Sleeping in the morning (from Fajr to sunrise)
  • Not Performing Salaah or Ir-regular in Prayers
  • Laziness / Idleness
  • Treachery / Dishonesty

6) Four things that bring / increase the Rizq:

  • Staying up in the night for prayers.
  • Excessive Repentance
  • Regular Charity
  • Zikr (Remembrance of Allah).
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