THE CAUSES OF ANGER AND ITS MEDICINE
Know O dear readers that the medicine of a disease is to remove the root cause of that disease. Isa (AS) was once asked: “What thing is difficult?” He said: Allah’s wrath.” Prophet Yahya (AS) then asked: “What thing takes near the wrath of Allah?” He said:” Anger”. Prophet Yahya (AS) asked him:” What thing grows and increases anger?” Isa (AS) said:” Pride, prestige, hope for honour and haughtiness”
The causes which cause anger to grow are self-conceit, self-praise, jests and ridicule, argument, treachery, too much greed for too much wealth and name and fame. If these evils are united in a person, his conduct becomes bad and he cannot escape anger. So these things should be removed by their opposites. Self-praise is to be removed by modesty. Pride is to be removed by one’s own origin and birth, greed is to be removed by remaining satisfied with necessary things and miserliness by charity. The Prophet (SAW) said: “A strong man is not he who defeats his adversary by wrestling, but a strong man is he who controls himself at the time of anger.”
We are describing below the medicines’ of anger after one gets angry. The medicine is a mixture of knowledge and action. The medicine based on knowledge is of six kinds:
1) The first medicine of knowledge is: to think over the rewards of appeasing anger that have come from the verses of the Quran and the sayings of the Prophet (SAW). Your hope for getting rewards of appeasing anger will restrain you from taking revenge.
2) The second kind of medicine based on knowledge is: to fear the punishment of Allah and to think that the punishment of Allah upon me is greater than my punishment upon him. If I take revenge upon this man for anger, Allah will take revenge upon me on the Day of Judgment
3) The third kind of medicine of anger based on knowledge is: to take precaution about punishment of enemity and revenge on himself. You feel joy in having your enemy in your presence in his sorrows; you yourself are not free from that danger. You will fear that your enemy might take revenge against you in this world and in the next.
4) Another kind of medicine based on knowledge is: to think about the ugly face of the angry man, which is just like that of the ferocious beast. He who appeases anger looks like a sober and learned man.
5) The fifth kind of medicine based on knowledge is: to think that the devil will advise by saying: “You will be weak if you do not get angry!” Do not listen to him!
6) The sixth reason is to think: “What reason have I got to get angry? What Allah has wished has occurred!”
Medicine based on action when you get angry, say: “I seek refuge in Allah from the accursed evil (A’oudhou billaahi min as Shaytaan ir Rajeem).
The Prophet (SAW ordered us to say thus. When Ayesha (RA) got angry, he hold her by the nose and said: “ O’dear Ayesha, say: O’Allah , you are the Lord of my Prophet Muhammed (SAW) , forgive my sins and remove the anger from my heart and save me from misguidance.”
If anger does not go by this means, you will sit down if you are standing, lie down if you are sitting, and come near to earth, as you have been created of earth. Thus make yourself calm like the earth. The cause of wrath is heat and its opposite is to lie down on the ground and to make the body calm and cool. The Prophet (SAW) said: “Anger is a burning coal. Don’t you see your eyebrows wide and eyes reddish? So when one of you feels angry, let him sit down if standing, and lie down if sitting. If still anger does not stop, make ablution with cold water or take a bath, as fire cannot be extinguished without water.”
The Prophet (SAW) said: “When one of you gets angry, let him make ablution with water as anger arises out of fire.”
In another narration, the Prophet (SAW) said:” Anger comes from the devil and the devil is made of fire.”
Hazrat Ali (RA) said: The Prophet (SAW) did not get angry for any action of the world. When any true matter charmed him, nobody knew it and nobody got up to take revenge for his anger.
(From Imam Ghazali’s book “Ihya Uloom ad Deen” (TheRevival of religious teachings)
“I seek protection in the perfect words of Allah, from His displeasure and punishment and from evil people, and from the (evil) prompting of devils and from their presence.Aameen”